"Actually, it's difficult to describe in words the processes that happened to me during these three months. One thing I can definitely say is that a significant internal transformation has been set in motion. The course coincided with a period of internal crisis for me. Thanks to what I received during the course, I experienced this crisis with more awareness, so to speak. Your words during our Zoom sessions and the book we read in parts were of great help to me. The chapters of the book reflected exactly the state I was in at that moment in time. I noted down all the phrases that resonated with me at that moment, and now I go back to these notes and find something new in them for myself.

I regularly practice certain techniques, and during the course, they became even more firmly ingrained in my pleasant morning routine."

"I take a lot of important things from the course, but the very, very essence to which I constantly return now is that everyone is fighting their own battle of which we know nothing. We need to be kinder. And "always remember about our deeper feelings.
I also notice that I have developed more empathy. It's as if I have become better at understanding people and myself.

Now I can see my negative emotions in which I get stuck. And when I see them, I now experience and release them faster and more easily. I also want to constantly remember these important points: self-remembrance, self-observation, self-possession, and self-control."

"A very profound course. I have already written about it, but I'll say it again - you guide us gently and gradually through these inner processes, and that is truly precious. Thank you once again, and of course, I'm looking forward to the continuation. I am very glad that a couple of years ago, I attended your class in Khabarovsk for the first time. You create a very warm environment in which one wants to be and grow."

"My knees and feet continue to "burn" periodically. I feel myself "open" in the literal sense of the word. My perception of myself has changed.

It seems that energies are still unfolding within. I am observing it."

"Unreal changes have taken place in my life. I'm already shaking from these changes. I went to another country for 3 days, came back and completely changed my worldview. Before leaving, I was toxic, negative, envious of people, and after the trip I realized that the world owes me nothing. I no longer feel negative emotions towards people. So far, there is a sense of anxiety about a relationship that was toxic, but I didn't realize it. I've rethought myself and my relationships with people and now I'm taking small steps out of toxicity and negativity. It's hard for me right now, but I'm trying to get away from everything that I don't need anymore. The world seemed to turn upside down for me. I understand that this is very good, but at the same time I am afraid of these changes. Thank you so much for what you did for me. I really hope when I can do the practice with you again."

"We already had an evening and were drawn to sleep, but surprisingly when it all started, I didn't want to sleep at all. There was a soft impact on different parts of the body, my attention was on one then on the other, such a journey by itself.
Then a painful sensation in the abdomen, then the release of the heart center and the head in the area of the 3rd eye, blockage in the right nostril, a strong heat in the palms and there was a sore throat, as with angina. I have never felt this way, my mouth opened involuntarily and there was a cleansing, liberation through an open mouth, it was amazing. Then I fell into a doze, and then such a clear tide or a vision of a beautiful mandala in the area of the third eye, it was very beautiful. And then I fell asleep, in a dream I dreamed how I managed to make such beautiful soundtracks, not to say melodic, but some special ones, and it was pleasant and amazing to me. The next day, a pleasant surge of strength, peace, feeling, the process had started and continues..."

"My heart started pounding so hard on the second song......
I had to sit down......
And then when I lay down, I relaxed and everything became fine.
I felt the pull from my body again.
Thank you."

"Thank you for the Alchemy of Communication course! Very interesting multi-faceted work on myself!!! It was very interesting to watch myself and my reactions! At the same time, it seemed to me that I had long ago learned to accept the points of view of other people, their actions and calmly react to them, but it was during the course, as it turned out, it was not so at all, that everything came to the surface. I always try to remember a "part of me" and many parts of others. And the magic phrase always follows with me: "Everyone acts in the best way for him/her in a current situation"! And the "interesting point of view" sometimes lets me exhale in a tense situation.
Special thanks to Alyona!!! You are the sun!!! I'm looking up to you!!! Thanks to our group for their support!"

"In fact, it is difficult to describe in words - the processes that have been going on with me all these three months. One thing I can say for sure is that a very large internal transformation has been launched. My course coincided with living through an internal crisis. And thanks to what I received during the course, I lived through this crisis more consciously. Your words on our zooms and the book that we read in parts helped me a lot. And the chapters of the book reflected exactly the state that I had at that moment in time. I recorded all the phrases that resonated with me at that moment, and now I return to these records and find something new in them for myself.

I practice regularly. And during the course, they became even more firmly established in my morning pleasant habit.

I took a lot of important things from the course, but the most important thing that I am constantly returning to now is that everyone is fighting their own battle, which we do not know about. We need to be kinder. And "always remember your deeper feelings."
I also notice that I have more empathy. It's like I've become better at feeling people and myself."

"This course turned out to be about inner freedom for me personally. It is difficult to describe in words: all the processes, since any description in words will give only the smallest particle of what it brings to life. Freedom to live, act, speak, mental freedom. This is really alchemy, it is only important to go in with a clear intention to perform all the practices that Alyona gives, and sometimes make an effort of will. I envy those who will take this course for the first time, because it opens the doors to real reality, allows you to see things and communicate. To get rid of the veil of illusions, especially where it seemed there were no illusions. To finally begin to LIVE your life, to choose it, to accept its trials as only a form of life, and not life itself.

I wish everyone who follows this path the courage to be themselves, letting go of unnecessary importance.

Now I see my negative emotions, I was holding on to them but now it's easier to see and release them.

I also want to constantly remember about these important points: self-remembering, self-observation, and self-control.

A very deep course. I have already written, but I will say again, you are very gently and gradually leading to these internal processes, it is very valuable. Thank you again and I look forward to continuing, of course. I am very glad that a couple of years ago I came to your class for the first time in Khabarovsk. You create a very warm field in which you want to be and develop."